Upcoming Events
1-)The Empowerment Within Group meeting & Seminar :
“Emotional Fitness and Be Well” educational Group-Seminar series with Empowerment Within, Emotional Health Within
Facilitator: Patricia Sillard, Consultant Emotional Fitness & Eating Disorder therapies
Date : Thursday 12th March 2015
Topic : Emotional Fitness through the expression of feelings and thoughts
Time : 7.30pm to 9 pm
Cost : €10
Venue : Oscailt, Integrative Health Centre, the Conservatory Room,
8 Pembroke Road, Dublin 4
Who can benefit from this:
- Anyone who has difficulty to connect with feelings/emotions/thoughts and express them,
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Anyone who has difficulty to interpret them,
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Anyone who wants to understand how they can benefit us greatly,
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Anyone who wants to create a state of coherence with what they feel, say and do.
1 )Emotional Fitness through the expression of feelings and Thoughts
Date : Thursday 12th March 2015
2) Managing thoughts and Feelings to succeed Emotional Fitness
Date : TBD
3) Managing Sensitivity and personal boundaries for better Emotional Fitness
Date : TBD
4) Emotional Fitness and exercises to sustain Emotional Fitness
Date : TBD
Each group-seminar will be full of information and practical strategies to help you with your personal growth and Emotional health. Participants may choose to attend any or all of the seminars. Participants in the group will also benefit greatly from the mutual support and learning that occur from interaction with others sharing similar concerns and needs.
As there is a limited amount of spaces, please drop me a short message to This email address is being protected from spambots. You need JavaScript enabled to view it. or send me a SMS on 087-9165742 if you wish to attend one of the Group-Seminars. There is no need to pay a deposit prior to the Group-Seminar, and you don't even need to be a client of the Empowerment Within Practice to attend. Simply drop me a message if convenient and come along!
Group-Seminars to be held on the second Thursday of every month from 7.30-9 pm in Oscailt from September 2015.
“Can’t wait to see you there and help you succeed with Emotional Health!
Until then wishing you well,
Warm thoughts ,
Patricia Sillard”
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2.-) Emotional Freedom Technique circle using the Heart & Soul Self-Help tool Protocol for Emotional Fitness & Well Being
Date : TBD
Time :11.00 am to 1 pm
Cost : €25
Venue : Oscailt, Integrative Health Centre, Conservatory Room, 8 Pembroke Road, Dublin 4
